Disclaimer: Most of these posts will be largely boring to the masses. I am using this largely as a training log, as other, traditional training log sites are more restrictive. Therefore, I'll track swims, rides, and runs here. I'll also post race reports when I finally get around to racing...
This was a good week of training, but I'll just start with today's activities.
Bike:
Plan - 40 mi
Actual: 40.08 mi, 2:02:09, 19.69 mph (avg), AHR-150
Route: out at back on the Schuylkill River Trail (SRT)
Weather: humid, hot (~75 - 85 deg F), little wind
Good ride, felt good for a longer distance and not riding much the past two weeks due to work.
This will (somewhat) chronicle the next, and so far best, chapter in my life! I've moved to Hockessin, DE with an amazing woman that I am happy to call my fiance, and soon my wife. I also have a great house, dog, and couldn't be happier!
07 June 2008
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